Simone Biles, the seven-time Olympic medalist, continues to redefine gymnastics. Her innovative skills have earned her five eponymous moves in the sport. Three of these groundbreaking elements are expected to feature at the Paris 2024 Olympics.
The Biles (Floor): Pioneering Perfection
Biles first etched her name in gymnastics history with “The Biles” on floor. This move, a double layout with a half-twist in the second flip, debuted at the 2013 World Championships.
At just 16, Biles showcased her exceptional talent with this skill. Recently, Panamanian gymnast Hillary Heron became the first to perform it at the Olympics besides Biles herself.
The Biles II (Floor): Defying Gravity
The “Biles II” on floor, introduced at the 2019 World Championships, pushes boundaries further. This triple-double involves two flips and three twists, demonstrating Biles’ unparalleled air awareness.
This move exemplifies Biles’ ability to combine height, power, and precision. It remains one of the most difficult skills in women’s gymnastics.
The Biles (Beam): Dismounting with Distinction
Biles’ impact extends to the balance beam. Her eponymous dismount, unveiled at the 2019 World Championships, features two twists and two flips.
This skill showcases Biles’ extraordinary control and courage. It combines the difficulty of a tumbling pass with the precision required on the narrow beam.
The Biles (Vault): Redefining Vaulting
In 2018, Biles introduced “The Biles” on vault. This move involves a half-twist onto the vaulting table and a front double full somersault off.
Biles’ innovative approach to vaulting has inspired gymnasts worldwide. Her ability to generate power and rotation continues to push the sport forward.
The Biles II (Vault): Pushing Boundaries
The most recent addition to Biles’ repertoire is the “Biles II” on vault. Debuted at the 2023 World Championships, it’s a Yurchenko-style vault with two flips in a pike position.
This vault demonstrates Biles’ ongoing commitment to innovation. She has been seen practicing this move in preparation for Paris 2024.
