Groundbreaking Attachment Style Guide Hits Shelves
Leading mental health professionals Jessica Harris, LPC, and Miranda Campbell, LCSW, have unveiled their transformative new workbook. “Attachment Style Makeover: A Workbook for Transforming Relationships” launched on November 19.
The comprehensive guide offers readers practical tools for understanding and healing attachment patterns. Their approach specifically addresses relationship dynamics across personal, family, and professional spheres.
Understanding Attachment Theory Through a Cultural Lens
The workbook delves deep into the four fundamental attachment styles: secure, anxious, avoidant, and disorganized. Readers gain access to specialized self-assessments, including an Attachment Style Quiz.
Harris and Campbell have crafted their guidance with particular attention to BIPOC communities’ unique challenges. Their work addresses generational trauma, cultural expectations, and paths toward emotional wellness.
Empowering Tools for Personal Growth and Healing
“Healing is deeply personal, and we wanted to create a resource that empowers readers,” shares Jessica Harris, LPC. Their approach combines scientific understanding with practical application.
The workbook features reflection prompts and targeted exercises for each attachment style. Real-world examples demonstrate how attachment patterns influence relationships, parenting, and workplace interactions.
Breaking Cycles of Generational Trauma
Miranda Campbell, LCSW, emphasizes the workbook’s broader impact: “This workbook isn’t just about healing relationships; it’s about breaking cycles of trauma.” Their methodology centers on compassion and self-awareness.
The authors recognize that growth occurs gradually. They provide readers with actionable steps while acknowledging that progress isn’t about perfection.
Expert Authors with a Mission
Both authors bring extensive clinical experience to their writing. Harris specializes in helping individuals transform unhealthy relationship patterns. Her expertise focuses on developing secure, thriving connections.
Campbell’s background as a trauma therapist and social worker enriches their shared vision. Her dedication to attachment-based healing for BIPOC individuals adds vital perspective.
Attachment Style Makeover is now available through major online retailers and independent bookstores.
